Description:

Cube Club Foam Roller-Blue

• Soothe the soreness, inflammation and muscle tension tucked away while increasing your joint range of motion with this rockin roller.
• Dimensions: L 10'' H 6.6

• Back Relief -
  - Place the foam roller under your lower back
  - Put your weight on the foam roller and using your leg force, roll it over to your upper back
  - Repeat until you feel relieved
  
• Leg Relief -

  - Place the foam roller under your thigh
  - Put your weight on the foam roller and place your hands on the ground. Using your hand force, roll it over to your calves and back
  - Repeat until you feel relieved